{"id":2,"date":"2016-11-15T15:14:47","date_gmt":"2016-11-15T15:14:47","guid":{"rendered":"http:\/\/thaikickboxingwales.com\/?page_id=2"},"modified":"2019-04-07T15:33:23","modified_gmt":"2019-04-07T14:33:23","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/thaikickboxingwales.com\/","title":{"rendered":"Welcome"},"content":{"rendered":"<p>The training at Russ Williams&#8217; Muay Thai, Kickboxing, MMA gyms is easy to learn &amp; suitable for beginners. Anyone is welcome to come and try it out in a friendly atmosphere. Most students train to keep fit and learn defence. Gradings, Fight Nights and instructor training courses are available for those wishing to take the sport further. We have a Team of Male and Female instructors\/trainee instructors to make you feel welcome. Our fully equipped gyms are also available for hire.<\/p>\r\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2-1\" width=\"480\" height=\"320\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/thaikickboxingwales.com\/wp-content\/uploads\/2019\/04\/slideshow3.mp4?_=1\" \/><a href=\"http:\/\/thaikickboxingwales.com\/wp-content\/uploads\/2019\/04\/slideshow3.mp4\">http:\/\/thaikickboxingwales.com\/wp-content\/uploads\/2019\/04\/slideshow3.mp4<\/a><\/video><\/div>\r\n<div class=\"mediumred\" align=\"center\"><strong>Photos above are from Russ Williams&#8217; Career <\/strong><\/div>\r\n<div align=\"center\">\u00a0<\/div>\r\n<div style=\"text-align: left;\" align=\"center\">Russ Williams:<br \/>First person in Wales to Fight\/Teach\/Promote\/ the sports of Muay Thai Boxing &amp; Kickboxing.<br \/>Became an Undisputed World Kickboxing Champion &amp; a Professional European Thai Boxing Champion.<br \/>Helped set up instructors in clubs throughout the North Wales\/Chester areas.<br \/>Trained &amp; promoted many fighters up to World Championship level.<br \/>Has been paid to travel the World teaching or taking his fighters to compete.<br \/>Has a large Fully Equipped Muay Thai, Kickboxing &amp; MMA Studio\/Shop in the Centre of Wrexham, North Wales &amp; on the Square in the Centre of Caerwys, North Wales.<\/div>\r\n<blockquote>\r\n<p class=\"mediumwhite\" align=\"left\">\u00a0<\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/thaikickboxingwales.com\/wp-admin\/\">\u00a9<\/a> <span style=\"color: #000000;\">Russ Williams Martial Arts<br \/><\/span><\/span><\/p>\r\n\r\n<p>This is a new site being prepared for Russ Williams.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>The training at Russ Williams&#8217; Muay Thai, Kickboxing, MMA gyms is easy to learn &amp; suitable for beginners. Anyone is welcome to come and try it out in a friendly atmosphere. Most students train to keep fit and learn defence. Gradings, Fight Nights and instructor training courses are available for those wishing to take the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/thaikickboxingwales.com\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Welcome&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":9,"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":66,"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/66"}],"wp:attachment":[{"href":"https:\/\/thaikickboxingwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}